Where Your Health Matters Webinar Series

Health New England is excited to share our second “Where Your Health Matters” live webinar series to educate, engage and empower you to maintain and improve your health as we continue to navigate life during a pandemic. The four-part series will begin Tuesday, October 5, 2021, with guest speakers discussing burnout, ergonomic, self-care and mental health.

Upcoming Webinars


The free, live series will run every Tuesday in the month of October and will consist of 45-minute, Zoom webinars from 12:00 - 12:45 p.m. Sign up for one webinar or all four! To register, click here.

Your Secret Weapon: Put Your Oxygen Mask on First

We all have many roles we play in life: parent, caregiver, employee, manager, leader, volunteer. You juggle many responsibilities with precision and composure. Along the way you may be forgetting about the one person without whom, you can’t succeed – yourself.

Watch Recording from Tue., October 05

About the Presenter

Mari Ryan, MBA, MHP, CWP

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Work From Home Ergonomics 101

In this Work From Home Ergonomics presentation, you will learn practical ergonomic solutions to improve your comfort, productivity and keep you safe from overuse injuries while working remotely.

Watch Recording from Tue., October 12

About the Presenter

Morgan Sutherland

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When Should I Seek Help from a Professional?

In this talk, Dr. Somers will review common psychiatric conditions, what their most typical symptoms are, and what the signs are that you or your loved one may benefit from working with a mental health professional.

Watch Recording from Tue., October 19

About the Presenter

Dr. Nathan Somers

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Busting Workplace Burnout

In this webinar, discover what burnout is, recognize its symptoms, and get practical ideas for the actions that leaders and employees can take to prevent or curtail this prevalent and real syndrome.

Watch Recording from Tue., October 26

About the Presenter

Chris Vasiliadis

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Past Webinars

Sessions will be recorded for future access on our Health New England YouTube Channel at https://www.youtube.com/user/HealthNewEngland. A link to each webinar will be published below once the recording is available.

Where Health Consciousness Matters

Health consciousness touches on many aspects of wellness. This webinar discusses aspects of health consciousness including mindfulness, consumer awareness, importance of self-care, and helping others.

Watch Recording from Wed., January 13

About the Presenter

Dr. Joel Bennett

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Where Socialization Matters

Discuss and identify the health risks associated with loneliness and the benefits of social connections. Learn ways to decrease loneliness and foster social connections to enhance your well-being.

Watch Recording from Wed., January 27

About the Presenter

Anita Ridolfo, MA

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Where Healthy Habits Matter

In this interactive webinar, Saundra Schrock, PhD, CEO of Levelhead, will share practical, science-based micro-lessons to help you successfully establish or maintain essential healthy habits -- including how to create positive behavior change that improves sleep routines, limits stress eating, reduces stress, and more.

Watch Recording from Wed., February 10

About the Presenter

Saundra Schrock, PhD

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Where Conscious Activity Matters

The ways we stay active may have changed with COVID, but there are many ways to continue to move. Learn how to incorporate new habits and what to focus on to create a new homeostasis that also includes nutrition and sleep.

Watch Recording from Wed., February 24

About the Presenter

Michael Harris, BS, MS

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Where Caregivers Matter

Whether a working parent or a caregiver, juggling a career, family and your own needs is daunting especially with the effects of COVID 19 restrictions. Challenges from meal planning, sleep, spouse/partner communication and especially parent/caregiver guilt are exacerbated. Join The Wellness Scout and Certified Holistic Health Coach, Kirsten Wright-Cirit, to discuss how you can juggle the caregiver role after working a full day.

Watch Recording from Wed., March 10

About the Presenter

Kirsten Wright-Cirit, BA, Certified Health & Wellness Coach

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Where Food & Immunity Matter

Your immune system is a finely tuned machine that has the power to defend itself against foreign invaders like viruses, bad bacteria and toxins. The food you put in your mouth can affect your body's immunity, help you win the fight towards optimal health, and improve your quality of life. Tune into this webinar for a nutrition tune-up!

Watch Recording from Wed., March 24

About the Presenter

Nancy Dell, MS, RDN, LDN, CDE

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